The 4 levels of Healing


I use plant based nutritional programs, also known as Wholefood Medicine, like juice fasting, water fasting, wholefood fasting, alkalising, detoxing and cleansing to assist the body to naturally heal itself!!!


Negative emotions don’t need to be healed they need to be released, let go of and then replaced!!! I use an ancient chakra balancing process to achieve this goal without the need for emotional engagement.


By learning the art of Mindfulness you can gain control over your thoughts and feelings giving you focus and clarity to handle anything life offers. A very effective stress management tool for health and healing.


The Energy Healing I do helps you find your spiritual path, your passion and purpose. It is an ancient 10,000 year old healing tradition that has been re-invented for use in our modern times.

Hi, I’m Gary Dowse

natural healing therapist

I’ve been fortunate enough to learn from “afew” great masters of wisdom and healing over the past 20 years.

Since 1993, I have practiced various healing modalities; Reiki, Massage Therapy, Health Coaching, Qigong and I have two black belts one in Kungfu and Taekwondo.

In 2011, I completed a 3 year Energetic Medicine training program with the Four Winds society under Dr. Alberto Villoldo. Their extensive Medicine Wheel training program and master healing classes specifically focused on healing the Luminous Energy Field (LEF) that surrounds the physical body, using modern day shamanic medicine practices.

In 2012, I studied Wholefood Medicine with Don Tolman, author of the Farmicist Desk Reference. I have been guiding and educating people on using foods as medicine, fasting, juicing, detoxing and cleansing ever since.

I believe physical, emotional, mental and spiritual aspects of oneself need to be addressed to truly heal.

If you are looking for an alternative approach to health and healing then I look forward to hearing from you.

Healthy regards,

gary dowse



Check out my Blog!


Diabetes self care

Type 2 diabetes is a lifestyle disease meaning that you have created it because of your lifestyle choices. The good news is that if you have created it you can change it by making changes to your lifestyle. What would I do? Set an intention clearly by writing down a...

Heel pain – plantar fasciitis

Heel pain self care methods People living with plantar fasciitis or heel pain have several natural healing therapy options. I have included an number of links to site or products I have personally used. 1. Salt Water Soak – place the painful foot in hot water...

Courageous Dreaming

Below is a message from one of my mentors about having the courage to dream your world into a place of beauty. This is the basis of the shamanic energy healing work I do with my clients. Thanks Alberto! ———————- A time for...

Foods for liver health

Lemons and Liver Each and every food you eat is cationic, however there is one exception: the lemon which is anionic. This is where the liver comes in as it produces huge amounts of bile, which is also anionic, to aid in the digestion of the food. Adding lemons to the...

Natural Therapies for helping Depression

Wholefoods Omega-3: Research has shown that depressed people often lack a fatty acid known as EPA. Participants in a 2002 study featured in the Archives of General Psychiatry took just a gram of fish oil each day and noticed a 50-percent decrease in symptoms such as...

Clearing a winter cold

Clearing a winter Cold A cold is the body’s method of elimination by dumping toxins, viruses and bacterial overwhelm. You don’t what to suppress a cold and stop you body from eliminating, it will only come back!!! Here are some tips: Eating or drinking foods...
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Nature’s Medicine

The following 4 elements of nature are keys to better health and healing.


Breathe deeply during the day. Make it a habit to take 5 full slow, deep breaths on a regular basis. Go outside in the morning and breath in fresh air through the nose and out the mouth.


Just like plants and other living organisms our skin requires the light and warmth from the sun to grow, develop, repair and regenerate. Aim for 20mins of sunlight every day.


Plants have a signature or “sign of nature” that your body recognizes as living energy used for healing and repair when consumed in their natural state. Aim to eat 80% plant based wholefoods.


Our blood is 83% water. Our brain is 93% water and it needs to be re-hydrated and refreshed every 24 hours. Aim to drink 1 litre of pure fresh water per 22kgs of body weight each day.

Your healing journey begins when you take the first step!

Start Today